Covid19

Hello All,
As the quarantine continues, I think it is important that we find things that make us smile and even laugh. Even apart, we are in this together. Here are a few noteworthy links.
Some Good News with John Krasinski – Easily my favorite You-Tube channel.
Sunny Skies – A Good-News Website
Bored Panda has quite a few great articles. (Some are not appropriate for children.)
Parents and Children in Quarantine
Get Moving
Exercise is also important. Here are a few to get your blood pumping, or your muscles stretched. and make you smile.
1980’s Fitness Video – Oy the perkiness, and hard to do!
Christopher Walken Dance Video
(try to keep up or just enjoy!)
One thing to leave you with. Social distancing has left us all without the ability to hug those we love.
One of my young clients has come up with a way to send hugs. Using a roll of paper, or taping a number of sheets together, lay yourself down on it and trace your silhouette. You can draw in your face and hands. Send it to someone you love.
Stay healthy. As always, we are here if you need us.
Kindly, Brenda and Megan – Great Oak Counseling
